Weigh In record (no journal entry) for 12 June 2021
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74.6 kg
Lost so far: 22.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 63.08g | Prot: 37.30g | Carbs: 232.60g.
Breakfast: DM Bio Hafermilch, Himbeeren, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Paulaner Weißbier Alkoholfrei, REWE Beste Wahl Cherry Roma Tomaten, Softeis. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kerrygold Butter, Spargel (Frischware). Snacks/Other: Erdbeeren, Expressi Kaffee Sirup Haselnuss, Banane. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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