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lvg33
Journal
17 Feb 11
lvg33's Journal, 17 Feb 11
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Weigh In record (no journal entry) for 17 February 2011
85.1 kg
Lost so far:
12.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2011:
875 kcal
Fat: 18.09g | Prot: 27.77g | Carbs: 156.00g.
Breakfast:
Coffee (Brewed From Grounds), Instant Oatmeal - Strawberries and Cream.
Lunch:
smart ones chicken fettucini.
Dinner:
Pop Tarts Strawberry.
Snacks/Other:
Granny Smith Applesauce (No Sugar Added).
more...
2716 kcal
Exercise:
Shopping - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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lvg33's Weight History
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