Weigh In record (no journal entry) for 12 June 2021
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76.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 71.72g | Prot: 65.01g | Carbs: 88.96g.
Lunch: Салат Мимоза, Яичница, Останкино Колбаса Докторская. Dinner: Плов с Куриной Грудкой, Фисташки, Черешня. more...
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Losing 4.9 kg a Week
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эсветулек 124592щ4ш's Weight History
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