Weigh In record (no journal entry) for 12 June 2021
|
50.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 36.74g | Prot: 27.49g | Carbs: 111.63g.
Breakfast: Pisang. Lunch: Tango Wafer Chocolate, Ayam Goreng, Nasi Putih. Dinner: Kue Bawang, Silver Queen White Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
de_raziba's Weight History
|