Weigh In record (no journal entry) for 12 June 2021
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131.5 kg
Lost so far: 23.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 15.75g | Prot: 26.94g | Carbs: 20.88g.
Breakfast: Био Баланс Творог Мягкий Семена Льна и Злаки, Вареное Яйцо, Имунеле Малиновый Пломбир. more...
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Losing 1.0 kg a Week
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mikhail1's Weight History
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