Weigh In record (no journal entry) for 12 June 2021
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85.3 kg
Lost so far: 6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 48.53g | Prot: 58.23g | Carbs: 84.38g.
Breakfast: Ikan Tongkol, Bakwan, Mangga, Bubur Ayam. more...
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Gaining 2.6 kg a Week
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TiaraRidarma's Weight History
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