Weigh In record (no journal entry) for 08 June 2021
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73 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 15.75g | Prot: 57.92g | Carbs: 19.90g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Atum Enlatado, Omelete. Snacks/Other: Morangos, Dux Whey Protein Concentrado , Paulista Iogurte Natural Integral. more...
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steady weight
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laaymaria's Weight History
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