Weigh In record (no journal entry) for 09 June 2021
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73 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 40.37g | Prot: 68.68g | Carbs: 109.24g.
Breakfast: Café. Lunch: Queijo Mozzarella, Peito de Frango, Wickbold Pão do Forno Integral, Ipanema Creme de Ricota. Dinner: Queijo Mozzarella. Snacks/Other: Hershey's Special Dark 60% Laranja Cacau, Wickbold Pão do Forno Integral, Banana. more...
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steady weight
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laaymaria's Weight History
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