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mantap
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85.3 kg
Lost so far: 2.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 20.04g | Prot: 51.26g | Carbs: 110.17g.
Breakfast: Natlab Soy Isolate Green Tea. Lunch: Mujigae Oden, Tahu Susu, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah (Butir-Sedang, Dimasak), Starbucks Iced Caffe Latte (Grande). Snacks/Other: Roti Goreng, Pizza Hut Garlic Bread, Pepaya. more...
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Losing 3.9 kg a Week
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carolx15's Weight History
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