Weigh In record (no journal entry) for 11 June 2021
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60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 46.93g | Prot: 125.18g | Carbs: 115.06g.
Breakfast: Harry Vollkornbrot , Gekochtes Ei. Lunch: Vier Diamanten Thunfisch Pikant, Harry Vollkornbrot . Dinner: Harry Vollkornbrot , Gekochtes Ei, Edeka Thunfischfilets In Eigenem Saft . Snacks/Other: Krombacher Pils, Früh Kölsch. more...
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Losing 3.5 kg a Week
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venetian0503's Weight History
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