Weigh In record (no journal entry) for 11 June 2021
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93.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 31.63g | Prot: 122.92g | Carbs: 48.51g.
Lunch: شوربة الدجاج, رز مصري رز مصري مسلوقه, البامية, صدر دجاج, كوسة. Snacks/Other: بطيخ. more...
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Losing 0.4 kg a Week
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amirahassan4320's Weight History
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