Sorry I have been on and off here for the last couple days...totally sporadic, and no time to chat w/ buddies! :(
2 lbs Down in one week. Stoked!! Goals met all week!
Personal Reward: Manicure/Pedicure!!! It's time, and I've earned it! YAHOO!!!
This week's goals:
Calories: 1400-1500 Carbs: 25g's or below, Total Carbs Exercise: Alternate days, walking/light weights Water: 64 - 72 oz.
Hope you all are having a good week..looking forward to the weekend! Mom is going to visit my sister in CT...so I have a few days 'off' w/ my husband this weekend.
Much Love..
View Diet Calendar, 17 February 2011:
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1335 kcal
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Fat: 97.46g | Prot: 94.09g | Carbs: 15.25g.
Breakfast: hidden carbs, bacon (9AM), coffee (8oz) black, water (6-10 AM), eggland's best eggs (9AM). Lunch: sirloin steak, water 2-4, romaine, Chunky Blue Cheese Dressing, hidden carbs, I can't believe it's not butter. Dinner: iceburg lettuce, olive oil, zucchini, water (4-6), Marie's blue cheese dressing(2 tbsp), fresh parm cheese (1 oz.), hidden carbs, Beef Ribeye Steak. more...
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Comments
OOOOOOO, sounds like lots of fun having some alone time with the one you love. Enjoy every minute!!!!! Way to go on the 2 pounds Paula. Nice, manicure/pedicure. I've thought about a manicure with some gel nails, but then who would I show them off too, the cows.lol Guess I will pass. Have a great day and a so enjoyable weekend off.:):)
17 Feb 11 by member: LauPug1
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Manicure and Pedicure, wonderful treat to self, and a weekend alone with hubby...I would say you are "stoked" even without the loss...LOL Congrats on your continued progress. Much Love and Hugs.
17 Feb 11 by member: Raven46
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Congrats on the loss! Have a wonderful weekend Paula! One on one time is so special! I never had a pedicure but I wish I could..I am afraid I am too tickish haha.
17 Feb 11 by member: doozy65
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Paula, congrates on the weight loss! And really happy you are going to get some well deserved time alone with that lovely husband of yours this weekend!
17 Feb 11 by member: Mccmad
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Enjoy the pampering and congratulations on the 2 pounds. Way to go!
17 Feb 11 by member: Cbreeze
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Hey Ladies, thanks for the encouragement! Doozy...you made me laugh...if you can swing it financially...it's a must try at least once! Had my first pedicure at 45!! Didn't know what I was missing... I do want to go back to last weeks journals though...because I started this keeping track on purpose. I put my goals here, and cut myself back to a clean Induction, because my numbers were starting to climb. I am nobody special, (regarding this woe)...so I am convinced that sometimes we have to go all the way back to the BARE BASICS...and start again. I will complete this week in Induction, and see if I can maintain a loss. If so, I will begin to add back additional foundational veggies again. And then rework the carb ladder. This process will likely again take me several months, but that's ok. My end goal is to recommit to a faithful workout schedule, and reach the 135 goal that I had set for myself last fall. Hope you guys are all doing well. Much Love.
17 Feb 11 by member: jsfantome
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Woot Woot to a fun weekend! Fabulous job on weightloss and hitting your goals.
17 Feb 11 by member: Junebug7210
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thanks junebug! wishing you the same!!
17 Feb 11 by member: jsfantome
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Hi Paula, congrats on the loss, your always doing so well. Have a grand time
with the hubby..What am I saying!! Of course you'll have a good time...Love ya and Hugs...
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You betchya! Oh, btw...he loved my Victoria Secret's surprise under that dress... a lot! Those wonder bras, do wonders! :)
17 Feb 11 by member: jsfantome
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Way to go on the weight loss that is fantastic! Enjoy your weekend with your husband you totally deserve it!
17 Feb 11 by member: pixidaisy
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Paula, you are doing awesome. Great job with the weight loss, and I am happy for you that you will have a weekend of and will get to spend it with your hubby!!! Have fun! I am sure the Victoria Secret will be in use!
17 Feb 11 by member: ctlss
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Outstanding - goes for the wonder bra too!
17 Feb 11 by member: gg-girl
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LOL! GG-Girl... Good One!!!
17 Feb 11 by member: jsfantome
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Hi Paula, lovely pic of you and hubby (and you and the dress!). Enjoy your week-end 'off'. I am loving my time alone with my hubby!
17 Feb 11 by member: sarahsmum
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Thanks Pixi and Stef. Just stopping in for a moment...waiting on my husband to get home from work...Let the weekend begin! Oh, that's right it's only Thursday. He has to work tomorrow. So for sure, mani, pedi, clothes shopping...perhaps even a new hairdo! You know 55 degree weather is just enough to make you feel like Spring is in the Air!!! (have to remind myself I live in Massachusettes, and it's the middle of February!) :((( (it has actually snowed here in April...)
17 Feb 11 by member: jsfantome
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Hi Paula,
Great job on the 2lbs lose, I'm very happy for you. Hope you have an awesome "Me Time". Enjoy your time with you husband!
17 Feb 11 by member: wantachange
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super to hear all is going well with you & yours Paula! Have a wonderful weekend ;-)
17 Feb 11 by member: JMA312
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Hi Paula, it is my opinion that there is never any need for an apology because we know you would be on here if time allowed because it is so much fun visiting with our F.S. Friends:), so don't worry. I plan on being friends for a very long time...To maintenance and beyond!!! TOWANDA!!!!
17 Feb 11 by member: Lisa Online
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jsfantome's Weight History
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