lilouche69's Journal, 11 Jun 21

la reprise est dur ...mais on se sent revivre à la fin de la seance...

View Diet Calendar, 11 June 2021:
946 kcal Fat: 38.84g | Prot: 62.26g | Carbs: 96.56g.   Breakfast: Abricots, Quaker Flocons d'avoine (40g), Lidl Muesli Croustillant aux Fruits, Graines de Chia Séchées, Carrefour Fromage Blanc 0%. Lunch: Crevette, Moules Cuites, Ratatouille Maison. Dinner: Merguez, Ratatouille Maison. Snacks/Other: Carrefour Lait Demi Écrémé . more...
2109 kcal Exercise: Weight Training (moderate) - 35 minutes, Rowing - 10 minutes, Bicycling (moderate) - 21/kph - 22 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

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Merciiiiiiiiiiii😊 
11 Jun 21 by member: lilouche69

     
 

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