|
gamis jd kepanjangan, itu juga progres kan...??? :D
|
1391 kcal
|
Fat: 48.43g | Prot: 97.38g | Carbs: 149.70g.
Breakfast: Biokul Greek Yogurt, Pepaya, Tahu, Ikan Dori, Brokoli, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Wortel. Lunch: Indofood Bumbu Racik Sayur Sop, Tomat, Tropicana Slim Stevia Sweetener, Jeruk, Kaki Ayam, Paha Ayam, Nasi Merah. Dinner: Buah Pir, Pizza Hut Meat Lovers, Ayam Masak Merah. Snacks/Other: Fitbar Fitbar Choco Delight. more...
|
|
 Comments
Iya kak karena lingkar tubuh berkurang jadi engga nyangkut. Aku dulu gitu kak kayak pinggang berkurang
11 Jun 21 by member: intanputridee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeliabudhie's Weight History
|