kristythegirl's Journal, 11 Jun 21


View Diet Calendar, 11 June 2021:
1600 kcal Fat: 31.70g | Prot: 135.87g | Carbs: 165.47g.   Breakfast: Cherry Tomatoes, Soft Boiled Egg, Stewed Tomatoes, Toasted White Bread , Pineapple, Berries, Coffee (made from Ground), Cream Cheese, Smoked Salmon. Lunch: Spinach (Drained Solids, Canned) , Carrots (Without Salt, Frozen, Drained, Cooked, Boiled) , Broccoli, Parsley, Watermelon, Grilled Fish, Tomatoes, Cucumber (with Peel) , Kaufland Grilled Pangasius, Nectarine. Dinner: Gin and Tonic, Rose Wine, Onions , Tomatoes, Cooked Asparagus (from Fresh), Shrimp , Cherry Tomatoes, Tuna, Cooked Octopus. Snacks/Other: Carrot Juice, Grapefruit Juice. more...

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