Weigh In record (no journal entry) for 11 June 2021
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 2.00g | Prot: 23.00g | Carbs: 10.50g.
Lunch: Findus Ärtor, Majs & Paprika, Kronfågel Kycklingfilé. more...
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Losing 1.2 kg a Week
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