Weigh In record (no journal entry) for 11 June 2021
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 12.05g | Prot: 18.81g | Carbs: 24.20g.
Breakfast: Чай Несладкий, Капуста, Редис, Каперсы, Огурец (с Кожурой), Красные Помидоры, Сваренное Вкрутую Яйцо. more...
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Gaining 0.7 kg a Week
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