Weigh In record (no journal entry) for 11 June 2021
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109.9 kg
Lost so far: 3.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 18.53g | Prot: 184.15g | Carbs: 359.55g.
Breakfast: Federici Макароны Отварные, Финик, ВкусВилл Каша Льняная. Lunch: ВкусВилл Хлеб Романовский Бездрожжевой, Kuc Лёгкий Сыр Брынза. Dinner: Лосятина. more...
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Gaining 2.8 kg a Week
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nikolai-7308's Weight History
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