Weigh In record (no journal entry) for 11 June 2021
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 52.98g | Prot: 49.27g | Carbs: 139.15g.
Breakfast: Pain de Seigle, Jardin Bio Beurre de Cacahuètes. Lunch: Pastèque, Oeuf, Vinaigrette, Carottes. Dinner: Baguette, Camembert, Vinaigrette, Auchan Haricots Blancs à la Tomate, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Banane, Balisto Miel et Amandes. more...
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Losing 0.7 kg a Week
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lilou4877's Weight History
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