Weigh In record (no journal entry) for 11 June 2021
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91.1 kg
Lost so far: 3.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 34.78g | Prot: 71.17g | Carbs: 87.87g.
Breakfast: Wasa Roggen Dünn, Lätta Original, Gut & Günstig Delikatess Bierschinken. Lunch: Flensburger Malz. Dinner: Weizenbrötchen, Chef Select Feiner Weißkrautsalat, Grillmeister Hähnchen Medaillonspieße. more...
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Losing 2.1 kg a Week
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Andreas T.'s Weight History
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