Weigh In record (no journal entry) for 11 June 2021
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89.1 kg
Lost so far: 9.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 81.94g | Prot: 55.90g | Carbs: 219.80g.
Breakfast: McVitie's Milk Chocolate Digestive , Bananas . Lunch: Bacon Sandwich with Spread. Dinner: Chip Shop Chips, Doner Meat. Snacks/Other: Merlot Wine. more...
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Losing 5.1 kg a Week
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Fattest Ever's Weight History
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