Weigh In record (no journal entry) for 11 June 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4049 kcal
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Fat: 194.91g | Prot: 175.26g | Carbs: 404.32g.
Breakfast: Whole Milk, Pure Leaf Sweet Tea (18.5 oz). Lunch: Kroger Soft Hoagie Rolls, Avocado Vegetable Oil, Morningstar Farms Meat Lovers Vegan Burgers, Roma Tomatoes, Dr. Pepper Dr. Pepper (12 oz). Dinner: Kerrygold Pure Irish Butter, Rice-A-Roni Creamy Four Cheese. Snacks/Other: Whole Milk. more...
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Gaining 0.5 kg a Week
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phllmcgee's Weight History
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