Weigh In record (no journal entry) for 11 June 2021
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 55.73g | Prot: 65.14g | Carbs: 192.12g.
Breakfast: Risifrutti Vadelma, Star Nutrition Whey-80. Lunch: Felix Veggie Halloumi Hotpot. Dinner: Oolannin Kuorelliset Lohkoperunat, Dole Tropical Gold Ananaspalat. Snacks/Other: Fazer Mässä Yx, Raparperipiirakka. more...
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Losing 2.8 kg a Week
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