Weigh In record (no journal entry) for 11 June 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 57.04g | Prot: 74.82g | Carbs: 172.00g.
Breakfast: Kürbiskernbrötchen, REWE Bio Akazienhonig, Milfina Butter , Milbona Maasdamer, Dulano Landschinken, Rucola, Cocktailtomaten, Schwarztee. Lunch: 4 Сезона Щавелевый Суп. Dinner: Milbona Edamer, Aldi Landschinken Luftgetrocknet, Pizza Margherita. Snacks/Other: Sprengel Edelste Pralinen, Haribo Colorado, Hasseröder Premium Pils, Hasseröder Premium Pils, Cappuccino, K-Classic Bio Kokos Reis Drink, Kaffee, K-Classic Bio Kokos Reis Drink, Kaffee. more...
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Losing 4.2 kg a Week
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Comments
Guten Morgen... ☀️☀️☕☕🤗🤗 Schönen Freitag...
11 Jun 21 by member: dirk___
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Hallo Dirk! 🤗
Dankeschön, gleichfalls! ☀️🍀🦋🌺😉
11 Jun 21 by member: Nastik.k3
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Nastik.k3's Weight History
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