Weigh In record (no journal entry) for 11 June 2021
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64.2 kg
Lost so far: 15.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 55.42g | Prot: 72.18g | Carbs: 225.39g.
Dinner: Сметана , Окрошка, Зефир, Зефир в Шоколаде, Жимолость, Кофе с Молоком, Абрикосы, Черешня, Картофель Отварной, ВкусВилл Котлета из Трески. more...
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Losing 1.4 kg a Week
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Secret Profile's Weight History
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