Weigh In record (no journal entry) for 11 June 2021
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 22.13g | Prot: 14.41g | Carbs: 31.75g.
Breakfast: 煎雞蛋, 杏仁醬, 維記 鮮牛奶, 奇亞籽, 桂格(Quaker) Oats Granola Mixed Fruits . more...
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Gaining 3.5 kg a Week
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yuen123456's Weight History
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