chocokossi's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

106.1 kg Lost so far: 8.1 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

1878 kcal

Fat: 111.77g | Prot: 58.21g | Carbs: 141.88g. Lunch: Gebratene Pellkartoffeln, Rührei. Dinner: REWE Whole & Pure. Snacks/Other: Häagen-Dazs Dulce De Leche. more...

3771 kcal

Exercise: Showering - 15 minutes, Housework - 2 hours, Driving - 40 minutes, Sitting - 2 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Walking (slow) - 3/kph - 4 hours. more...

Losing 3.5 kg a Week

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chocokossi's Journal, 10 Jun 21

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