liam.ha's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

61 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

718 kcal

Fat: 21.76g | Prot: 36.01g | Carbs: 94.60g. Lunch: Putenstreifensalat. Dinner: Essiggurken, Landhof Extra Wurst, Butter, Ströck Kornspitz. Snacks/Other: S-Budget Energy Drink, SPAR Natur Pur Bio-Müsliriegel . more...

1508 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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liam.ha's Journal, 05 Jun 21

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liam.ha's Weight History