j'ai transpiré mais qu'est ce que ça fait du bien cette reprise cardio et muscu
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453 kcal
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Fat: 10.75g | Prot: 42.33g | Carbs: 52.11g.
Breakfast: Quaker Flocons d'avoine (40g), Pomme, Lidl Muesli Croustillant aux Fruits, Graines de Chia Séchées, Carrefour Fromage Blanc 0%. Lunch: Myprotein Whey Isolate. Dinner: Melon Galia, Ratatouille Maison. more...
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1993 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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lilouche69's Weight History
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