0MaschaBee0's Journal, 10 Jun 21


View Diet Calendar, 10 June 2021:
1714 kcal Fat: 59.36g | Prot: 92.02g | Carbs: 201.81g.   Breakfast: Milbona Skyr Pur, Plattpfirsich, DM Bio Barista Hafer Drink mit Soja, Heidelbeeren, One Day More Protein Granola. Lunch: Barilla Pesti Alla Genovese, Aldi Eiweißbrot (35g), Gekochtes Ei, Grafschafter Dinkel Vollkornbrot , Aldi Rote Paprika, Aldi Bio Kartoffelsuppe. Dinner: Oettinger Bier Alkoholfrei, K-Classic Sonnenblumenöl, Lauchzwiebeln, Lidl Salatgurke, Iglo Filegro Mehrkorn Panade. Snacks/Other: Ananas, Chiquita Banane, Milbona Skyr Pur, DM Bio Barista Hafer Drink mit Soja, Plattpfirsich, DM Eiweiß Shake Vegan Vanille, Elinas Joghurt nach Griechischer Art. more...
2178 kcal Exercise: Resting - 23 hours, Walking (exercise) - 5.5/kph - 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...

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