eliz figueiredo's Journal, 10 Jun 21

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Bom dia! Que a graça de Deus cresça em nós sem cessar!
Amém

View Diet Calendar, 10 June 2021:

1330 kcal

Fat: 70.02g | Prot: 56.57g | Carbs: 121.16g. Breakfast: Okoshi Canjica de Milho Doce , Café, CCGL Leite em Pó, Ovo Frito, Manteiga (com Sal), Pão Integral. Lunch: Elma Chips Batata Palha Tradicional, Banana da Terra, Seara Strogonoff de Frango. Dinner: CCGL Leite em Pó, Purê de Inhame, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Oba Castanha de Caju . more...

2436 kcal

Exercise: Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

146 Supporters Support

Comments

Bom dia!!!! Amem

10 Jun 21 by member: Bihnic

Amém

10 Jun 21 by member: gisleiaribeiro

Amém 🙏🏻🙏🏻

10 Jun 21 by member: claudia leite30

Bom dia! Amém!!!

10 Jun 21 by member: Shirlei F Souza

Amém 🙏🏻🙏🏻

10 Jun 21 by member: Denise Hortmann

Amém

10 Jun 21 by member: Dóris RVF

Amém 🙌

10 Jun 21 by member: suzane campos

amém

10 Jun 21 by member: danyDK

😍🥰

10 Jun 21 by member: eliz figueiredo

Amém! 🙏🏻

10 Jun 21 by member: FJMPontes

que ovo lindo, redondinho 😍

10 Jun 21 by member: christianefgp

Boa noite, amém 🙏🏻🥰

10 Jun 21 by member: ROSA 1996

Amo ovo😍

15 Jun 21 by member: eliz figueiredo

Amém

15 Jun 21 by member: Carolline Brigido


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eliz figueiredo's Journal, 10 Jun 21

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