Weigh In record (no journal entry) for 10 June 2021
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103.3 kg
Lost so far: 10.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 45.55g | Prot: 62.41g | Carbs: 128.51g.
Breakfast: Hafer Barista Edition, Kaffee (Gemahlen), Alpine Chocolate Pulver, Hafer Bio. Lunch: Alpine Chocolate Pulver, Hafer Bio. Dinner: Salatgurke, Wolters Premium Pilsener . Snacks/Other: Hafer Barista Edition, Kaffee (Gemahlen). more...
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Losing 6.3 kg a Week
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Darksign2010's Weight History
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