Weigh In record (no journal entry) for 10 June 2021
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 72.48g | Prot: 53.96g | Carbs: 135.91g.
Breakfast: Huile d'Olive, Marque Repère Riz Complet (Cuit), Noix de Cajou, Blanc d'Oeuf Cuit. Lunch: Melon, Épinards Cuits (à partir de Frais), Bonduelle Carottes en Rondelles Vapeur, Huile d'Olive, Picard Saumon Atlantique, Lentilles Cuites, Marque Repère Riz Complet (Cuit). Dinner: Marque Repère Parmesan , Bonduelle Carottes en Rondelles Vapeur, Lentilles Cuites, Marque Repère Riz Complet (Cuit). Snacks/Other: Pomme, Noix de Cajou. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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