just_Kott's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

64.8 kg Lost so far: 5.6 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

1453 kcal

Fat: 70.07g | Prot: 66.16g | Carbs: 137.18g. Breakfast: Слобода Майонез, Солянка Сборная Мясная, Пицца Домашняя. Dinner: Бургер Кинг Кинг Го Чикен Фри, Бургер Кинг Гамбургер. more...

1653 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.9 kg a Week

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