Weigh In record (no journal entry) for 10 June 2021
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 76.10g | Prot: 79.54g | Carbs: 154.93g.
Breakfast: Caffè Espresso, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Zucchero, Mulino Bianco Fette Biscottate le Dorate. Lunch: Esselunga Top Olive Taggiasche Denocciolate, La Molisana Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Prosciutto Cotto. Snacks/Other: Mela. more...
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Losing 1.4 kg a Week
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conte.dracula's Weight History
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