Weigh In record (no journal entry) for 10 June 2021
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 31.04g | Prot: 23.14g | Carbs: 82.72g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Orto Mio Hummus Natur, Alpro Soya Vanille, Bäckerkrönung Balance Toastbrötchen, Borchers Erythrit. Lunch: Gustoria Bulgursalat mit Frischer Petersilie, REWE Champignons, Dennree Falafel, Edeka Salatmix Classic, Avocado, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Lidl Nuss an Nuss. more...
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Losing 7 kg a Week
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oana_pitica_22's Weight History
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