Weigh In record (no journal entry) for 10 June 2021
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102.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 71.04g | Prot: 86.37g | Carbs: 375.88g.
Breakfast: K-Classic Bio Hafer Drink, Trauben-Nuss-Müsli, Cashew-Cranberry-Mix, Haferfleks. Lunch: Mehrkornbrot, Gut & Günstig Erbsen & Möhren , Knorr Asia Curry Geschmack Noodles. Dinner: Gurkensalat, Lachsfilet, Mais, Reis (Gekocht). Snacks/Other: Sonnländer Kiba. more...
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Gaining 0.2 kg a Week
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PanamaJackson's Weight History
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