Weigh In record (no journal entry) for 10 June 2021
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 96.97g | Prot: 119.97g | Carbs: 153.58g.
Breakfast: Erdbeeren, More Nutrition Total Protein Peanutbutter Swirl, Sojade Soja Joghurt Natur. Lunch: Bulk Powders Pure Whey Protein Vanilla , Aldi Bio Haferdrink Mandel. Dinner: Aldi Antipasti Creme Oliven-Pfeffer, Bereket Brot Arabisches Fladenbrot, Erlenhof Grüner Spargel, Food For Future Vegane Mini-Schnitzel, Thomy Hollandaise Legere. Snacks/Other: Ritter Sport Honig-Salz-Mandel, Lidl Quarkriegel , DM Sportness Eiweiß 38% Crunchy. more...
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Gaining 1.4 kg a Week
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Sa.bine.90's Weight History
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