etoiledesneige's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
75.5 kg Lost so far: 17.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1329 kcal Fat: 32.84g | Prot: 67.44g | Carbs: 154.68g.   Breakfast: Wasa Léger, Café au Lait, Gerblé Confiture Myrtille sans Sucres Ajoutés. Lunch: Vin Rosé, Sandwich au Jambon et au Fromage, Melon, Nectarines, Abricots. Dinner: Ananas, Lidl Yaourt Nature 0%, Saumon, Lidl Pain Complet, Lidl Poêlée à l'asiatique, Hoegaarden Bière Blanche. Snacks/Other: Wasa Fibres. more...
2969 kcal Exercise: VTT - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


etoiledesneige's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.