Very slow progress but slowly its coming off!!!!
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 6.44g | Prot: 4.44g | Carbs: 16.45g.
Breakfast: Full Cream Cheddar Spread, Toasted White Bread, Extra Light Margarine, Coffee Fat Free Milk & 1 Sweetener. more...
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Losing 0.3 kg a Week
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Comments
Trending in the RIGHT direction!!!!Keep on Keeping on!!!!! :)
14 May 15 by member: SuccessThisTime58
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