ruswati90's Journal, 10 Jun 21

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Lama tak muncul di fs..Alhamdulillah bb masih ideal walaupun sudah gak hitung kalori. Yang penting makannya gak kalap.

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kerenn kaa full cleanfood ya ka?

09 Jun 21 by member: rezzztype

keren ka full cleanfood ya ka?

09 Jun 21 by member: rezzztype

caranya gmna mba ,aku pemula di FS nih

09 Jun 21 by member: Nara042525

@rez: dulu pas masih obesitas aku gak full cleanfood, nyisihin sekitar 200-300 kalori buat funfood. Biar gak bosen. @Nara: aku pakai metode OCD mba buat bantu defisit kalori.

10 Jun 21 by member: ruswati90

keren ah 👍

10 Jun 21 by member: dyahita

cooooolllll

10 Jun 21 by member: MelYanti


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ruswati90's Journal, 10 Jun 21

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