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1370 kcal
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Fat: 40.49g | Prot: 114.97g | Carbs: 136.60g.
Breakfast: Navitas 有机巴西莓粉, 低卡博士 小钢板, 新希望 鲜牛奶, 煮鸡蛋, Maxine's 蛋白粉, 盒马 低脂肪火腿片, 法国百吉福 芝士片（减脂50%）. Lunch: 蔬菜, 鸡胸肉（不吃皮）, 煮鸡蛋, 杂粮饭, 巴沙鱼. Dinner: 卷饼, 羽衣甘蓝, 鸡胸肉（不吃皮）. Snacks/Other: 火龙果, 和润 0脂肪木糖醇风味发酵乳, be-kind 海盐巴旦木可可坚果棒. more...
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