Weigh In record (no journal entry) for 09 June 2021
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64 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 16.24g | Prot: 7.91g | Carbs: 63.54g.
Breakfast: Bolo de Milho, Natville Manteiga com Sal, Pão Nosso Pão Integral. Lunch: Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido. more...
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Losing 0.3 kg a Week
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z98658525's Weight History
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