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Yeah... Ich hab die 7 gesehen. Darauf gab's heute erstmal Döner zum Abendessen 😛
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79.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 26.51g | Prot: 78.55g | Carbs: 176.87g.
Breakfast: Fitini Apfelmus , Aldi Haferflocken, Aldi Bio Mandeldrink Ungesüsst, Kaffee. Lunch: Kaffee, Storck Mint Chocs, Corny Free Nuss-Nougat, Wassermelone. Dinner: Döner Kebab. Snacks/Other: Aldi Magerquark, Erdbeeren. more...
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Losing 8.4 kg a Week
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Dirona75's Weight History
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