Weigh In record (no journal entry) for 09 June 2021
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 37.00g | Prot: 128.33g | Carbs: 144.88g.
Breakfast: My Protein Impact Whey Isolate, Avelina Avena Fortificada, Huevo, Alimentos la Integral Afrecho Compuesto, Bimbo Tortillas Diet. Lunch: Holsum Pan Integral, Pampero Ketchup, Queso Ricotta, Nestlé Cerelac Corregido, My Protein Impact Whey Isolate. Dinner: Now Omega 3, Alfonzo Rivas Yelight, McCormick Mostaza, Mavesa Mayonesa, Tomates, Pechuga de Pollo a la Plancha, Mary Arroz Dorado. more...
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Losing 0.1 kg a Week
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