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indiii31
Journal
09 Jun 21
indiii31's Journal, 09 Jun 21
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harus kurus
72 kg
Lost so far:
6 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2021:
108 kcal
Fat: 0.95g | Prot: 23.38g | Carbs: 0.00g.
Lunch:
Ikan Tuna.
more...
1899 kcal
Exercise:
olahraga - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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indiii31's Weight History
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