Estelleriri's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
56.6 kg Lost so far: 3.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
2510 kcal Fat: 86.60g | Prot: 65.97g | Carbs: 374.52g.   Breakfast: Danone Yaourt Nature, Ananas, Banane, Muffin aux Pépites de Chocolat, Jus d'Orange Fraîchement Pressé. Lunch: Fraises, Sucre, Danone Yaourt Nature, Mayonnaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Bonne Maman Gâteau Marbré au Chocolat, Gaufre. Snacks/Other: Lorina Limonade Artisanale, LU Granola Barre Extra Cookie, Côte d'Or Chocolat Noir Noisettes. more...
172 kcal Exercise: 2.9km - 1 hour, Apple Health - 23 hours. more...
Losing 0.5 kg a Week

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Comments 
Super bravo 👍 
09 Jun 21 by member: Nlono7700

     
 

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Estelleriri's Weight History


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