Weigh In record (no journal entry) for 09 June 2021
|
76.3 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 30.54g | Prot: 26.29g | Carbs: 146.19g.
Breakfast: Miel, Joker Jus D’Orange sans Pulpe, Beurre de Cacahuètes, Pain aux Céréales. Dinner: Tomate Farcie, Riz Blanc, Bonne Maman Yaourt à la Vanille. Snacks/Other: Banana Bread. more...
|
Losing 0.7 kg a Week
|
 Comments
Super bravo 👍On reste bien motivé courage et bonne continuation
09 Jun 21 by member: Nlono7700
|
Merci! Oui les deux premières semaines sont tjs compliquées et ensuite il faut juste pas relâcher 🙂
09 Jun 21 by member: ju2liette
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ju2liette's Weight History
|