Weigh In record (no journal entry) for 09 June 2021
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 46.23g | Prot: 134.52g | Carbs: 185.53g.
Breakfast: Tassimo Café Long, Lidl Yaourt Nature, Banane, Pommes Granny-Smith . Lunch: Oignons, Tomates, Lidl Fromage Blanc 0%, Céréal Bio Galettes Céréales Quinoa, Tomates, Escalope de Poulet. Dinner: Huile d'Olive, Lidl Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Steak Haché 5%. Snacks/Other: Tomates Cerises, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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Gaining 2.8 kg a Week
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titelle 34's Weight History
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