Weigh In record (no journal entry) for 09 June 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 3.78g | Prot: 11.39g | Carbs: 134.24g.
Breakfast: Buah Naga, Pisang. Lunch: Kerupuk Beras, Pare, Nasi Putih. Dinner: Pisang, Labu, Kin Fresh Yogurt Blueberry. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|